Why ice cream won’t help your sunburn but oatmeal will

After catching some rays on the hottest day of the year, some of us may be feeling a bit pink today.

Obviously the best way to avoid sunburn is to wear sunscreen but what if you forgot and got burnt?

There’s lots of advice on what to do and some of it can be a bit misleading.

Newsbeat’s been speaking to Dr Nisith Sheth from the British Skin Foundation who tells us what is good – and what isn’t – for burnt skin.